Guided by Light
Coaching & Massage
Sometimes you notice things aren’t going smoothly anymore: you’re tired, tense, or constantly running into the same problems.
In my practice in Katwijk aan Zee or Madeira, I’ll work with you, with a down-to-earth and personalised approach. Step by step.
About me
I’m Jolanda. I’m a trained massage therapist, a Total Balance coach, married and a proud mother and grandmother of 6 children and 4 grandchildren.
I support women who are finding things aren’t going smoothly anymore. Often, something old is at play, or there’s been a period that has been demanding. This can be tiring and confusing.
My approach is calm, practical, and personal. Together, we’ll explore what’s going on and where it comes from. I combine coaching with massage and, if you prefer, with prayer. No big words, just standing by your side and exploring together what works.
You don’t have to carry everything yourself.
Coaching
My coaching is down-to-earth, personal, and clear. No complicated theories, but instead, we explore together what’s bothering you and what you need to find peace and direction again.
We start with an introduction. We work with the TotalBalance workbook. We first explore the underlying pain or cause. Then we look ahead: Who am I? What do I want? What do you need? The coaching can be combined with massage.
Practical information
· Location: Katwijk or Madeira
· Average of 15–20 sessions
· €75 per hour
· Workbook free after 5 sessions.
· If income is a problem, we will work together to find a solution. Sometimes this involves reimbursement from your employer.
Helps with, among other things:
· Tension in the neck and shoulders
· Headaches and restlessness
· Overstimulation
· Burnout symptoms
· Being stuck in your head
· Location: Katwijk or Madeira
Massage
Tension and stress often build up in your body. Massage helps you unwind, sleep better, and reconnect with yourself.
The massages are gentle, respectful, and tailored to your needs. No wellness show, just attention and space.
More peace, clarity and space
TotalBalance
A method and network of coaches that helps people regain balance through coaching, therapeutic insights, and guidance, where faith plays a natural role.
The method focuses on healing from within: letting go of what holds you back, discovering who you are, and moving forward with renewed peace and direction. It incorporates biblical principles, space for prayer, and practical tools for issues such as insecurity, stress, high sensitivity, relationships, calling, and personal growth.
With over one hundred certified coaches, TotalBalance offers a warm, proven, and biblically inspired approach for anyone who longs for a life of balance—with God, with themselves, and with others.
Madeira Retreat
Sometimes it’s valuable to take a break from your daily surroundings. Therefore, if desired, coaching and/or massage sessions can take place on Madeira, where I have my own practice space. Sessions can also be combined with walks around this beautiful island. I’m happy to help you find nearby accommodations, and of course, there will be plenty of time to explore Madeira’s many unique locations. Feel free to contact me to discuss the possibilities.
What to expect
· TotalBalance coaching and/or massage sessions
· Advice on suitable accommodation
· Free time to explore Madeira, including interesting spots and local tips
· Personal consultation beforehand to tailor the retreat to your needs
· Location Madeira